Mocha Ricotta Creme

Posted by on November 2, 2009

1/2 cup part-skim ricotta cheese
1/2 tsp unsweetened cocoa powder
1/2 tsp vanilla extract
1 package sugar substitute
Dash espresso powder
5 mini chocolate chips

Mix together the ricotta cheese, cocoa powder, vanilla extract, and sugar supstitute in a dessert bowl.  Serve chilled with dusting of espresso powder and sprinkle of chocolate chips.

Serves 1

Nutritional Information

per serving:  261 calories, 15 g protein, 17 g carbohydrates, 14 g fat, 9 g saturated fat, 166 mg sodium, 42 mg cholesterol, 0 g fiber

Southbeach diet, phase 1

Last modified on November 2, 2009

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